Fitness & Health
is a Mentality
Inside you its always the beach season, so it's about time you get yourself into shape.You get the most value from fitness when it's part of your everyday life.
Success Stories
Our members inspire us every day. Because when they decide to change, it changes us. And when they rewrite their stories, it becomes a story we create together. Meet some of the members who have transformed not just their bodies, but their lives through fitness, as well as the lives of so many around them.
I love dis place not coz i kw the owners... its coz of the dedication they have towards their work.. The place is new and has new equipment's with Kick ass trainers.. If your are in and around Horamavu please take a look at HFC.
SaranyaWonderful facilities great equipment and most importantly, personal attention to details by the instructors for floor as well as on the multigym. Love hitting the gym every day.Great energy. Great workouts.
Satvinder KaurI've been going to HFC gym since Nov'17,I started with Zumba weekend classes.I absolutely love the zumba work outs, it is a great stress buster and its a lot of fun . Sherene is awesomehelping us and working out
John DoseI really love this HFC gym...The training done by Raj Sir and Vasu Sir is fabulous. Affordable too...! Well maintained and well equipped. all of staff are always courteous , friendly and helpfull.
Ankit
06AM-7AM
Yoga Programs
James Smith
06AM-7AM
Body Building
John Doe
06AM-7AM
Boxing Fitness
John Dose
06AM-7AM
Cycling Program
Rita Doe
06AM-7AM
Body Building
John Doe
06AM-7AM
Yoga Programs
James Smith
06AM-7AM
Cycling Program
Rita Doe
06AM-7AM
Boxing Fitness
John Dose
06AM-7AM
Yoga Programs
James Smith
06AM-7AM
Body Building
John Doe
06AM-7AM
Boxing Fitness
John Dose
06AM-7AM
Cycling Program
Rita Doe
06AM-7AM
Body Building
John Doe
06AM-7AM
Yoga Programs
James Smith
06AM-7AM
Cycling Program
Rita Doe
06AM-7AM
Boxing Fitness
John Dose
06AM-7AM
Yoga Programs
James Smith
06AM-7AM
Body Building
John Doe
06AM-7AM
Boxing Fitness
John Dose
06AM-7AM
Cycling Program
Rita Doe
06AM-7AM
Body Building
John Doe
06AM-7AM
Yoga Programs
James Smith
06AM-7AM
Cycling Program
Rita Doe
06AM-7AM
Boxing Fitness
John DoseRegister here and get 3 days free trial
Our Programs
Strength Training
Strength Training class focused on weight lifting targeting various muscle groups to tone and define the body. Come enjoy the weights
Yoga Programs
Yoga Programs are designed to unwind, stretch, dance the moon salutes, relax the back and the mind, stretch our hamstrings
Cardio Training
Trainings brings the elements of athletic training to people of all fitness levels. Whether you’re training for a triathlon or riding for cardiovascular health.
Shadow Boxing
Shadowboxing is an exercise used in the training for combat sports, especially, as its name implies, in boxing. It is used mainly to prepare the muscles before the person training engages in stronger physical activity
zumba
Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, hip-hop, pop, mambo, rumba, flamenco, and calypso. Music selections include both fast and slow rhythms to help tone and sculpt the body
Group Workout
Group Workout is combining intense exercises into one difficult circuit. These classes focus on military-style exercises by straying away from the iron machines you'd typically exercise with at the gym.